Therapy and self‑help

What helped in a bad stretch, and whether therapy was worth it.

Articles, tests and tools on this topic

What did the person who helped you actually do?

Mind the SignstodaytodayBe the first to answer From the video ‘What is CBT? Is therapy just paying someone to listen?’

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Mind the Signs today
Who or what helped in your worst stretch?

Mind the Signs4 days ago4 days agoBe the first to answer From the article ‘Does therapy actually work?’

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Mind the Signs 4 days ago

Open questions on other boards

Torn between staying and leaving

Relationships Mind the SignsyesterdayyesterdayBe the first to answer From the test ‘Should I break up with my partner?’

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Mind the Signs yesterday
What made you stay, or go

Relationships Mind the SignsyesterdayyesterdayBe the first to answer From the article ‘Is my relationship worth saving?’

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Mind the Signs yesterday
Warm one week, distant the next

Relationships Mind the SignsyesterdayyesterdayBe the first to answer From the article ‘He pulls away, then comes back: what hot and cold means’

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Mind the Signs yesterday