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12 articles newest on 27 October

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Relationships

Lonely next to your partner?

You share a bed, a calendar and a fridge, and some evenings you still feel alone. Where that comes from, and how to say it without blame.

9 min read

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Relationships

Is my relationship worth saving?

You’ve started counting the bad weeks. What a rough patch looks like next to an ending, and what to try before you decide anything.

9 min read

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Relationships

Am I the narcissist?

Someone threw the word at you in a fight and it has stuck with you since. What the disorder looks like, and what you can watch for in yourself.

7 min read

Two pink armchairs turned towards each other beside a wall of tall windows in a bright white room with a large plant.

Therapy and self‑help

Does therapy actually work?

Months of sessions and you still can’t tell if they’re doing anything? What trials found, and what to try when you and your therapist don’t click.

7 min read

A hand puts a thick stack of printouts down on a desk next to a mug and a banana

Personality and self‑worth

Why am I a people pleaser?

You said yes again and regretted it straight away. Where people pleasing comes from, how to stop, and why a no usually lands better than you fear.

8 min read

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